SHOULDER ALL 3 HEADS Workout! BBRT #82 (Hindi / Punjabi)

Shoulder routine covering all 3 parts of the shoulder, front (Anterior), middle (Lateral or Medial) and Rear (Posterior) Delt. When doing a heavy workout for shoulder, do it while sitting down, it will allow you to lift more and get a better pump. #MyBollywoodBody #iKnowSUNNY Make sure to | COMMENT | LIKE | SHARE |