Complete LEG WORKOUT for RIPPED LEGS! BBRT#64 (Hindi / Punjabi)

We get hundreds of email weekly on this topic, we thought what we practice in our GYM, why not share it with you guys! #MyBollywoodBody #iKnowSUNNY One must remember, this workout will only leave you sore for days if your diet is not ON POINT since its a very high rep workout. Following is what we performed in this workout: Body Weight Squats 2 sets of 25 reps Weighted Squats 5 sets of 5 reps Weighted Step Ups 5 sets of 15 reps Leg Extension 3 sets of 33 reps Leg Curl 3 sets of 33 reps Leg Press 2 sets of 100 reps Make sure to | COMMENT | LIKE | SHARE |