Complete BACK GYM ROUTINE that gives you WINGS! BBRT #16 (Hindi / Punjabi)
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Key in training LEGS, CHEST AND BACK is to perform exercises in a manner that targets the MUSCLE from all possible angles. #MyBollywoodBody #iKnowSUNNY In this routine, we tried targeting the BACK muscles from all angles and yet managed to finish the workout in under an HOUR! Focus on quality over quantity. We hope you enjoy this video. Make sure to share this video!