Bicep + Tricep Best Complete Workout! Day-3 (Hindi / Punjabi)

#MyBollywoodBody #iKnowSUNNY Follow Emerson on INSTAGRAM: @Emer_Brah A start of yet another brand new and highly in demand series MEN'S PHYSIQUE 101! Featuring Emerson Brahimir from Hamiton, an emerging name in Men's Physique Class at Canadian Physique Alliance. This video is DAY-3, Killer Arms Workout! Ideal series to start for those who want to look lean and get shredded. Join us in these workouts and let us help you get into your dream body! #MyBollywoodBody #Transformation Share your feedback in the comments. Make sure to | COMMENT | LIKE | SHARE |