BICEP and TRICEP workout for SIZE! BBRT #43 (Hindi / Punjabi)

A Crazy workout routine for INSANE PUMP. In this routine, we moved away from standard bicep then tricep workouts but instead to confuse the muscle we performed 1 BICEP then 1 TRICEP exercise..... which worked very well with the way we set up the exercises. #MyBollywoodBody #iKnowSUNNY This routine is tried and tested in our Facility! Hope you like this video. Make sure to share this video!